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Reformer Pilates

One-on-one sessions – 45 minutes

pilates reformerIntense one on one training to improve muscle tone, strength, fitness and general body function. Exercises tailored to your individual needs and ability. General wellbeing assessment and independent functional goals set from session one. All of our Reformer Pilates instructors are certified and have completed their teaching accreditation. We cater for people of all ages and all body types.

Individual Sessions cost $45

You can purchase a 10 session pack for $390

Class group sessions: 45 mins

3 people to a class.

Classes cater for all ages and students from beginner to advanced.

3 separate class types;

  1. HIIT – increased intensity, higher repetitions and calorie burning
    exercise.
  2. Stretch – exercises for long and lean muscles, stretching those
    joints and increasing flexibility.
  3. Rehabilitation – Exercises to activate the core and postural
    muscles improving posture and lower back pain. Strengthening those weak
    muscles and decreasing pain.

Cost Per class $35

10 session package $300

BOOK ONLINE


Reformer Pilates at Inline Health Chiropractic | (03) 9379 5425