Pregnancy is an absolutely incredible journey—but let’s be honest, it’s not always the most comfortable one. As your baby grows, your pelvis and lower back experience rapid changes that can leave you feeling heavy, achey, stiff, and off balance. At Inline Health, we have a special interest in helping expecting mums feel their best at every stage of pregnancy.
Here is how Chiropractic care can support you and your growing baby—effectively, safely and naturally;
Alleviates lower back & hip pain
As your belly grows, your spine and posture will positively adapt to support the extra weight from your growing baby, placenta and amniotic fluid. However, this can often cause tension in your lower back, hips and legs. Our gentle chiropractic adjustments help ease discomfort and restore balance in your body—so you can move more freely and feel more comfortable day to day.
Aids in Maintaining Pelvic Symmetry
Proper pelvic alignment and function is essential during pregnancy. It provides your baby with the space they need to grow and move into the ideal head down position for birth. Our chiropractors focus on keeping your pelvis balanced and mobile throughout your entire pregnancy.
Prepares Your body for a Smoother Labour
Gentle chiropractic adjustments may help reduce both muscular & joint tension and support proper pelvic positioning, contributing to a smoother and more comfortable labour experience. Chiropractic care during pregnancy is all about working with your body, not against it.
Chemical & Drug-Free Symptom Relief
If you’re trying to avoid medications during pregnancy, chiropractic offers a safe, natural way to manage symptoms like sciatica, round ligament pain, and headaches—without relying on painkillers.
Safety & Efficacy
Chiropractic care is safe during pregnancy. Our chiropractors are specially trained in prenatal care and use chiropractic techniques that are gentle, comfortable, and supportive for both mum and baby. Whether you’re early in pregnancy or approaching your due date, we will customise care to meet your needs.
Making Pregnancy a Little Easier—Together
Our Chiropractors at Inline Health, are here to help you feel supported, heard and confident through every stage of your pregnancy. If you’re ready to move better, sleep better, and enjoy this very special time with less pain, book your appointment today. We’d love to help you feel your best—naturally.
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References:
- Fallon J. The effect of chiropractic treatment on pregnancy and labour: a comprehensive Proceedings of the World Federation of Chiropractic, 1991.
– Ohm J. Chiropractic Care for an easier Pregnancy and Safer Birth. 2009. http://icpa4kids.org/Wellness-Articles/chiropractic-care-for-an-easier-pregnanc y-and-safer-birth.html
– Pistolese The Webster Technique: a chiropractic technique with obstetric implications. Journal of manipulative and physiological therapeutics,25(6),
– Alcantara J, Hamel I. The chiropractic care of gravid patient with a history of multiple Caesarean births & sacral JVSR. March 11, 2008; 1-5.